Saturday, February 18, 2012

"C" is for Cooking - January Edition

New year, new recipes.  I got a recipe book from my mom for Christmas, and we've loved almost everything in it so far.  It's called "Now Eat This!" by Rocco Dispirito.

"Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipies under 350 calories.  In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!"  

Week 1:
Carrot soup with shrimp (Rachael Ray)
Crock pot BBQ pork loin & baked potatoes

Week 2:
Chicken fried steak & salad (Rocco)
Chicken parmigiano & caesar salad (Rocco)
Sloppy Joes with sweet potato fries (Rocco)

Week 3:
Tuna melt (Rocco)
Crock pot cheesy chicken

Week 4:
Chef salad (Rocco)
Pork & snap pea stir fry with thai-peanut sauce (Rocco)

Week 5:
Nanna's spaghetti
Beef tacos

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