"C" is for C25K Week 3 Repeat

Since I was such a slacker the week of Thanksgiving, I repeated Week 3 of the C25K program.

1:30 jogging
1:30 walking
3:00 jogging
3:00 walking

Total Distance: 6.7 miles (+ 0.4 from previous week)
Average Distance: 2.22 miles (+ 0.13 from previous week)
Longest Distance: 2.27 miles (+ 0.12 from previous week)
Average HR: 128-149 bpm
Average Pace: See "C" is for C25K Week 1

Moving on to Week 4!

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