"C" is for C25K Week 3

I was such a slacker last week.  I only managed two runs and some time on the elliptical.

1:30 jogging
1:30 walking
3:00 jogging
3:00 walking

Total Distance: 6.3 miles (- 2.6 from previous week)
Average Distance: 2.09 miles (+ 0.3 from previous week)
Longest Distance: 2.15 miles (- 0.02 from previous week)
Average HR: 127-143 bpm
Average Pace: See "C" is for C25K Week 1

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